Wine and Chocolate

Steamed Vegetables

Quick and Easy Asparagus

Medicinal Mushrooms

Guacamole

Miso Soup

Sinatra-Smart Smoothie

Organic Lamb

Buffalo Tenderloin

Wild Alaskan Salmon

Cooking Series

 
While chocolate helps relax blood vessels and release “feel good” chemicals in the brain, red wine contains resveratrol and quercetin, polyphenols which support cardiovascular health. Enjoyed together, and in moderation, red wine and chocolate can make any meal seem extra special, especially one that is made with love.
 
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