With warmer weather can come greater risk of fleas and ticks on our furry pals. Discover which flea and tick control methods are the best for your pet and family.
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How Good Is a Dog’s Sense of Smell? And What About Cats?
You’ve probably heard that dogs have a strong sense of smell. Compared to what we humans can smell, that’s an understatement. To put it mildly, canine noses are an absolute marvel! It is amazing just how sensitive, powerful,… Continue Reading
Why Does My Dog Have Bad Breath?
By HeartMD Institute and Guest Author Emila Smith Giving your furry buddy tasty and healthy food might earn you some kisses. But the experience probably won’t be pleasant if your dog has bad breath. Some breeds, like chihuahuas,… Continue Reading
Natural Salt vs Table Salt
Even though I’m a cardiologist, you won’t hear me telling anyone to totally avoid salt. Despite what half the doctors in this country will lead you to believe, salt – as the main source of sodium in our… Continue Reading
5 Things to Know Before Buying Olive Oil
The good news about olive oil – a cornerstone of the heart-healthy Mediterranean Diet and one of my most-recommended superfoods – just keeps coming. Even the FDA now recognizes that: “Limited and not conclusive scientific evidence suggests that… Continue Reading
Turmeric Milk – A Favorite Winter Warmer
There’s nothing like hot milk to warm you up when the weather outside puts a chill in your bones. Instead of adding chocolate syrup, why not add flavor that actually brings health benefits to the table? Turmeric milk… Continue Reading
Earthing: the most important health discover ever?
The original Earthing book by grounding pioneers Dr. Stephen Sinatra, Clint Ober and Martin Zucker; paperback, March 2014 edition.
Connect to the Earth and heal! Beneath your feet outdoors is not just a mere patch of grass, dirt, sand or concrete. It is an omnipresent source of natural healing energy. After you read this book, you will never look at the ground the same way. We humans, as all other living beings, are electrical creatures on an electrical planet, and the ground beneath us is more than something we just stand, walk, play and build on.
If you have sickness, pain, and inflammation, you are electron deficient. Learn through this groundbreaking book how Nature’s original anti-inflammatory -the Earth itself!- can remedy your deficiency and improve your health, energy and sleep.
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The Great Cholesterol Myth
Heart disease is the number one killer. However, traditional heart disease protocols have gotten it all wrong. Science is showing that cholesterol and saturated fat are not a direct path to heart disease-and that the standard prescription of low-fat diets and statin drugs are contributing to a health crisis of monumental proportions.
Acclaimed authors Stephen Sinatra, M.D., F.A.C.C., and Jonny Bowden Ph.D., C.N.S. reveal the shoddy science, manipulated research and corporate greed that has perpetuated the myth and reveal the true culprits of heart disease- including sugar (not fat), inflammation, stress, and high-carb diets full of processed foods. Based on the latest studies and clinical findings, The Great Cholesterol Myth provides a statin-free plan for preventing, managing and even reversing heart disease and staying healthy for life.
Disclosure: This page contains an Amazon affiliate link. As an Amazon Associate, we earn from qualifying purchases. Your purchase facilitates our continued operation of this website.
7 Ways to Get Healthy and Stay Healthy
In my four-plus decades of practicing medicine, I’ve learned that all the little things you do each day eventually add up, and can “make or break” your health. That’s why I recommend these six foundational practices – my… Continue Reading
Bring Your A-Game Healthy Beef Chili Recipe
Never underestimate the power of a healthy chili recipe to nourish and satisfy your hungriest fans… Although my favorite time to make chili is when I have friends and family over to watch football, I love to make… Continue Reading