Dr. Sinatra's
Associated Articles
February is American Heart Month
Each year since 1963, each U.S. President officially proclaims February to be “American Heart Month.” Although American Heart Month coincides with Valentine’s Day (which, next to Christmas, is the largest card-selling holiday in the U.S.), its primarily purpose is not the celebration of romantic love…
Read More...Antioxidants and Free Radicals
Antioxidants protect cellular membranes and genetic DNA, as well as enzyme systems which participate in cellular metabolism. High levels of antioxidants in the blood can protect against heart disease, stroke, and even cancer…
Read More...Armaments From Nature's Pharmacy
Flavonoids are natural chemical compounds found in fruits, vegetables and beverages (fruit drinks, tea, coffee, beer, wine) which can help protect us against cardiovascular disease and cancer…
Read More...More Good News About Chocolate and Your Heart
Many of you may recall that I’ve long advocated dark chocolate, eaten in moderation of course. It can have a very positive effect on your heart health. Now, two new studies have cited even more chocolate-specific health perks for your heart….
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