In both the 2008 and 2011 editions, Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact energy-supplying nutrients have on the cardiovascular system. He guides you through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the role of coenzyme Q10, L-carnitine, and D-ribose in the body and specifically how they affect your heart health. He also provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients makes in the lives of people with heart disease every day.

 

 

                                                     Also available as an e-Book.

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Dr. Sinatra’s Health Tip of the Week

Permit Yourself to Play! Play is soothing for your spirit. It relieves stress and releases your creativity. Balance work and play so that you feel rested and joyful. Let the little kid inside you thrive.

Meet Dr. Stephen Sinatra