Let mind-body expert, Brenda Stockdale
- HMDI's featured contributing editor -
guide you on a tour into your mind
through the audio files below. Enjoy!
Fatigued all the time? There could be many reasons for it, and obviously, if the fatigue persists you should see a doctor. But your doctor may not know the answer...
You are host to 100 trillion bacteria in your gut. Be VERY nice to them…Your health depends on it!
Want to reduce cancer risk? These guidelines can help.
Join Dr. Sinatra at the Sivananda Ashram Yoga Retreat as he leads the following programs:
During my many years in medical practice I have seen remarkable advances in technology that give physicians unprecedented ability to save lives.
If you look at a physician's desk reference for treating migraines you will literally find an A to Z roster of medications - from Alsuma to Zomig...
Green smoothies, juicing, and fruit and veggie drinks of all kinds have become quite the rage in recent years. They're big business too...
We live in an ever-expanding environment of man-made frequencies that feed an ever-expanding global marketplace of wireless consumerism...
I love yoga. And that’s an understatement. Yoga is something that I practice and also preach.
“Organic” has become a household word for food shoppers. Now you are beginning to see a new kid on the block: grass-fed beef and dairy.
Heart palpitations can be frightening. If you are getting them, should you be concerned or not?
A good diet involves not just what you eat but when you eat; I learned that from personal experience.
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