A low-carb diet should be the first approach for
preventing and reversing type 2 diabetes. Check out Dr. Sinatra’s healthy & delicious anti-diabetic recipes.
A good diet involves not just what you eat but when you eat; I learned that from personal experience.
Digestive health plays a major role in our overall state of health. As we learn more about inflammation, we better understand the interconnectedness of our various bodily systems...
Authentic extra-virgin olive oil is an anti-aging superfood loaded with healthy fats and antioxidants. It is one of nature’s greatest gifts - pure, healthy and alive.
As an outspoken advocate of organic food and smart food choices – prime elements of an optimum health program − I was attracted to a book entitled Pandora’s Lunchbox: How Processed Food Took Over the American Meal.
One of the most challenging events in life is dealing with the pending death of a loved one. How do you prepare? How do you interact? What do you say? I have been through this situation, both as a doctor and as a family man, and would like to share my personal observations with the sincere hope that they may be of some help to you.
Experts predict that diabetes mellitus will become one of the world’s leading disablers and killers within the next twenty-five years...
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